Home / Steps to Make Speedy Healthy and Delicious Spinach Soup Recipe

Steps to Make Speedy Healthy and Delicious Spinach Soup Recipe

Healthy and Delicious Spinach Soup Recipe - Hello everybody, it's me, Dave, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, healthy and delicious spinach soup recipe. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Healthy and Delicious Spinach Soup Recipe is probably the favorite food menus that are being sought by a lot of people from the internet. If you are the one that wants the recipe information, then this is actually the right website page. We convey the steps to how in order to cook and also the ingredients needed. Do not forget to also display related videos as additional information.

Healthy and Delicious Spinach Soup Recipe

To begin with this recipe, we must first prepare a few components. You might cook Healthy and Delicious Spinach Soup Recipe using 9 ingredients and 7 steps. Here is how you cook it.

Ingredients of Healthy and Delicious Spinach Soup Recipe

  1. Prepare 2 cups of roughly chopped fresh spinach leaves.
  2. Get 7-8 of whole black pepper.
  3. It's 1 of bay leaf.
  4. Make ready 1/2 of finely chopped onion (medium size).
  5. Prepare 4-5 of finely chopped garlic cloves.
  6. Get 1 tablespoon of oil.
  7. Take 1 cup of low-fat milk.
  8. Get to taste of Salt.
  9. Get pinch of freshly crushed black pepper.

Healthy and Delicious Spinach Soup Recipe step by step

  1. Heat a pan. Add oil. Add whole black peppers, bay leaf, chopped onion and chopped garlic. Saute until the onion becomes slightly golden brown..
  2. Add roughly chopped spinach leaves. Saute and cook for 2 minutes on medium flame. Remember not to overcook..
  3. Turn off the flame. Remove the bay leaf. Let it cool down completely..
  4. Grind spinach into a smooth paste..
  5. Now heat a deep pan. Add smooth spinach paste..
  6. Add milk. Stir and bring it to boil for a minute. Turn off the flame..
  7. Serve hot by adding a pinch of freshly crushed black pepper..

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